Movement Education Realignment
Balance
Pain Management
Prenatal Preparation Postnatal Recovery
We want you living well, moving safely and free of pain.
It’s that simple.
Hello!
We are Claire & Markus, owners of Henning Pilates & Rehabilitation. We believe that individualized movement therapy changes lives, and we know it will change yours too! Reducing pain, restoring function and gaining knowledge on how your body moves will impact all areas of your life, so come in and see us.
It’s time to take care of yourself. Life is too short to not enjoy!
— Claire & Markus
What We Offer
Movement Therapy & Physical Therapy
Using a combination of Pilates, Physical Therapy, fascial release and movement education we provide total body movement and/or rehabilitative sessions specifically curated for each client.
Supplemental Therapies
Let's get you moving and keep you moving... whatever your body is asking for, we’re here to help! Pilates, Foam Rolling, Total Body Stretching, Exercise Program Tune-ups, etc.
Prenatal Preparation & Postnatal Recovery
Having a baby is definitely a labor of love! Learn how to safely move your body during pregnancy, prepare your body for labor and rehabilitate postpartum. Knowledge is key to success.
“The quality of my daily life has been vastly improved because of the critical support and training Claire provides to me. Her ability to personalize my exercise program based on my medical conditions has been invaluable over the past four years.”
— Kathy C.